1. Reading, whether it be an actual book or through social media, can really help during stressful times. Having a book to take you away from the world a little is always so nice, especially in a bath or after a nice shower. Read your favorite novel, watch your favorite movie, and feel happiness.
Get connected to it.
Also, though it really depends on how you feel, I know there is so much going on in social media that it might be smart to take a little break from it and focus on the little activities that give you happiness. Almost like ignorance is bliss in a way. Or, if reading social media makes you feel better, do it! It really depends on what you prefer :-) I just know that, not even during this specific time, social media can sometimes make us even more stressed. Technology is always a good thing to take our minds away from time to time.